Affirmation should always be in positive terms because it is supposed to work for you and not against you. Instead of saying, “I am not sad,” why not make an affirmation saying, “I am happy.”
An affirmation should be made up of simple but concise words, and it should be short to be more effective. A short affirmation can be easily spoken and repeated by a person. It can serve as a mantra that can be repeated over and over again.
Repetition works by influencing the subconscious, which in turn motivates the person into acting out their affirmation. A person who creates the affirmation should be deeply involved with the words they will be using, so they will be able to actualize their affirmation. Writing the words out as well can be put to good use when creating an affirmation. It helps you to visualize your affirmation and assist your subconscious in believing it as well.
Full article ==>> How to Use Affirmation
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Thursday’s Affirmation was originally published on According to Roberta….